While the Internet and social media are wonderful tools we all use in our everyday lives, they also give many the platform to share misinformation and create a stressful environment filled with contempt. I am sure we have all experienced this stress at one time or another, especially in canning groups administrated by uneducated amateurs who proclaim to be experts. There is nothing worse than a keyboard warrior in a canning group who possesses limited knowledge of the bacterium, wielding scare-tactics and fear in an effort to prevent canners from enjoying the time-honored craft of home canning and preserving.
In this episode, The Canning Diva® ends the misguided fear of contracting botulism while home canning. Learn what botulism is, how to kill it, and what you can do to stay safe when home canning and preserving food in your kitchen.
Click on the various links to dive deeper into the facts, data, and statistics referenced above.
End the misguided fear of contracting botulism while home canning. Learn what botulism, how to kill it, and what you can do to stay safe when home canning and preserving food in your kitchen.
Let’s Talk Botulism
The Internet and social media are wonderful tools we all use in our everyday lives; however it also gives many the platform to share misinformation and create a stressful environment filled with contempt. I am sure we have all experienced this stress at one time or another, especially in canning groups administrated by uneducated amateurs who proclaim to be experts. There is nothing worse than a keyboard warrior in a canning group who possesses limited knowledge of the bacterium, yet wields scare-tactics and fear in an effort to prevent canners from enjoying the time-honored craft of home canning and preserving.
At the end of the day, I would like to believe many are simply repeating what they were “told” however many new canners have been handicapped or scared to even attempt to preserve food in jars as a result of their half-truths, misinformation and straight up fear-mongering. This blog it to help put an end to the misguided fear and to educate my fellow canners so they may make sound decisions and adapt safe practices when canning recipes in their home kitchens. Lastly, this blog isn’t written to downplay the severity of botulism poisoning, but to end the fear-mongering by sharing facts, data and statistics.
What is Botulism?
Botulism is rare but serious paralytic illness caused by a nerve toxin that is produced by the bacterium, Clostridium botulinum. Foodborne botulism is a serious, potentially fatal disease. However, it is quite rare. Botulism illness is caused by ingesting the neurotoxins excreted by the bacterium’s spores; spores which thrive in an anaerobic (no free oxygen) environment. Meaning, spores thrive underground in the soil, in water, in dressed wounds and sometimes contaminated air.
There are 7 distinct forms of botulinum toxin, types A–G. Four of these (types A, B, E and rarely F) cause human botulism. Types C, D and E cause illness in other mammals, birds and fish.
Botulinum toxins are ingested through improperly processed food in which the bacteria or the spores survive, then grow and produce the toxins. A sealed Mason jar is the perfect environment for a spore to produce toxins if 1) the spore is present to begin with because the vegetable, meat or seafood was not properly handled, cleaned and prepared prior to being packed into a jar and 2) if the jar of food was not properly processed at the proper time and temperature without the presence of acid.
How often are Home Canners getting Botulism?
In the United States over the last 18 years, there have only been 43 cases of botulism from home-canned vegetables, which are the most common cause of botulism outbreaks in the US. From 1996 to 2014, there were 210 outbreaks of foodborne botulism reported to CDC. Of the 145 outbreaks that were caused by home-prepared foods, 43 outbreaks, were from home-canned vegetables.
So digest this for a moment (no pun intended)… In the course of 18 years, only 43 people across the entire United States, with a population of over 300,000,000 people, contracted botulism from home canned foods. Read that again. A total of 43 people over the course of 18 years; that’s less than 3 people a year in a population of 300 million who contracted botulism from home canning. Would you rather take the CDC’s word for it over mine? Here’s the link: https://www.cdc.gov/botulism/consumer.html
According to the World Health Organization, botulism can be fatal in 5% to 10% of the cases world-wide. So while the incidence of food derived botulism is low overall, its mortality rate is even lower. Do know that the highest rate of success in surviving botulism is with prompt diagnosis and appropriate, immediate treatment. Thankfully there is an anti-toxin available in the event of intoxication.
In the United States, botulism outbreaks are commonly caused by group I strains, specifically serotype A. strains. The United States reports incidences of botulism cases at .0068 per 100,000 inhabitants. In Europe, group II strains are more commonly associated with foodborne botulism cases. Globally, type E strains are responsible for 70% of outbreaks associated with fish, seafood, or marine mammals (particularly culturally fermented foods), whereas globally types A. and B. are more frequently associated with those associated with vegetables and meat.
Botulism is NOT a by-product of home canning and preserving.
Home canning foods has been a time-honored craft passed down for many generations. Further, canning has successfully been accomplished in many other countries for centuries, long before the United States was even a nation. Did you know, home canning started in France?
While we have many resources and advanced technologies making home canning safer, many old methods of preserving food in jars are still used successfully to this day. Canning is not just an American past-time. Most importantly, many countries do not employ the use of pressure canners and safely preserve low-acid foods in jars by way of water bathing. With that said, as The Canning Diva®, I exercise and advocate for the use of a pressure canner when canning low-acid foods.
The hardest thing for me to read as a canning professional are the posts made by self-proclaimed experts who have taken an online canning class or only use one source of information to judge, and scrutinize, fellow canners. I often read posts from individuals who take snippets of the above information and misconstrue it into a messy array of half-truths disguised as “science”.
Misguided compilations of half-truths such as:
Half-Truth: “You cannot water bath low acid foods.”
Truth: While I do not advocate for water bathing low-acid foods, you most certainly can water bath low-acid foods successfully – it just takes an extended period of time at a consistent 212°F (a full-rolling boil) to do so. For instance, what would take us 90 minutes in a pressure canner, takes 3 hours in a water bather to accomplish the same result. Further, this method of processing low-acid foods is not “recommended” by the USDA. And for those of you in the back, a recommendation means “a suggestion for the best course of action”. A suggestion is not a rule nor is it law. A suggestion ore recommendation is merely advice or encouragement, nothing more.
Half-Truth: “Botulism has various strains so you can still die of botulism if you do not follow the recipe.”
Truth: Of the 7 botulism toxins strains, only 3 truly affect humans (A., B., E. and very rarely ever F.) and only one is from food, while the other two are from infant or wound botulism. The Clostridium botulinum in foods is the focus of prevention when cooking and canning. Further, this broad half-truth used to scare someone into not deviating from a recipe is further debunked because even if you follow a recipe fully, when you fail to properly clean/scrub your vegetables, fail to remove dirt and debris from your vegetables and beans, cross contaminate your meat with other ingredients, or fail to properly store foods prior to canning them, the recipe is not going to save you. And again, botulism intoxication from home canning is very rare making the death rate from botulism even rarer.
Half-Truth: “Botulism spores are embedded in the skin of potatoes, so you must only home can potatoes with the skin off.”
Truth: Botulism spores thrive in an anaerobic environment, which means they could be underground in our soil. The spores could also be present in manure and aquatic sediments used for fertilizer. What it does not mean however is that the spore burrows its way into the root crop or its skin. The spore could be in the soil still clinging to the root crop which is why it is imperative to wash your root crops (all vegetables really) in fresh, running water and scrub them with a vegetable brush to remove smaller soil particles resting within the grooves and crevices of the root crop or vegetable. Or, if you really want to alleviate all possibilities, you may peel your root crops.
Half-Truth: “Improperly canning low acid foods creates botulism.”
Truth: First of all, canning does not CREATE Clostridium botulinum spores. Further, botulism toxin is not a by-product of home canning. For a toxin to be in canned foods (whether home or commercially canned), the spore must first be present. If a spore is not present on the food, the spore doesn’t spontaneously combust and magically appear in a jar of home canned foods simply because you are canning. Frankly, you run a greater risk of growing bacteria, mold, yeast and fungus when you fail to properly process ANY recipe, low- or high-acid! But for botulism toxins to be “created” in a jar of home canned foods, there must first be a spore present in the jar; which we addressed how to avoid.
Half-Truth: “Botulism cannot be destroyed by heat alone.”
Truth: Botulism TOXIN can be destroyed by heat. It is the toxin that makes you sick. The Botulism SPORE cannot be destroyed by heat, but the spore can be destroyed by acid. The spore can be ingested with little to no affect, pending you do not have an intestinal issue that could complicate matters like diverticulitis, but I digress. So that you can understand the important role of time, temperature and acidic value in home canning, I educate canners on the subject I call, the Three Pillars of Home Canning. Want to learn more about the Three Pillars, click here:
Half-Truth: “Pressure canning your foods is the only way to kill the spores.”
Truth: Heat doesn’t kill the spore. Heat only kills the toxin created by the spore – if the spore is even present to begin with! Many high-acid foods do not require the higher temperatures of pressure canning because the acid kills the spores.
As you can see, there is far more to this dangerous “B word” than the blanket statements made by those with “good intentions”. As an educator, my focus is to give you sound information and sources so you can home can without fear and limit your risks in your home kitchen.
How to prevent Botulism.
Proper cleaning, handling and preparing of your vegetables, meats and seafood eliminates the spore (if present), therefore no spore has entered the jar. If a spore has entered the jar and emitted toxins during storage, you would never know because you cannot see, smell or taste the toxin.
To ensure your low-acid home canned recipes remain safe to eat, simply empty your jar contents into a pan, and bring it to a boil for a specified period of time. All that is needed to properly kill the botulism toxin is an internal temperature to 85°C/185°F for 5 minutes. Don’t believe me, then read what the World Health Organization states here: https://www.who.int/news-room/fact-sheets/detail/botulism
I hope this blog has assisted you in gaining a better understanding of what causes botulism, how to prevent it and what traps to avoid when using social media groups for canning advice. Because canning and jarring is a world-wide craft, there are far more authorities out there than the three “go-to’s”: the USDA, the National Center for Home Preservation or US college extension offices.
While each of the three offer sound recommendations, there are many other resources worth researching. Do not be afraid to step outside of your comfort zone and glean knowledge from those of us who can in our kitchens daily. You’d be surprised to know that many of those canning group admins haven’t home canned in years and spend more time on their computer/phone screens than in their kitchen.
Click on the various links to dive deeper into the facts, data, and statistics referenced above.
Thank you for tuning in. I look forward to our next episode together, until then, Happy Canning!
Diane Devereaux, The Canning Diva®